The cold months of winter can wreak havoc on your feet. It's especially important to keep your feet warm and protected during the winter in order to keep them...and the rest of your body safe. In the article below, Dr. Robert Kosofsky, a podiatrist in Piscataway, NJ at Family Foot & Ankle Specialists explains some easy and effective tips to keeping your feet healthy and happy. He explains it is especially important for children and seniors are they are more susceptible to illness and injury.
For example,
- Always keep a change of socks
- Wear weather appropriate socks
- Children & babies need to wear extra blankets or protection
- Seniors need to regularly visit their healthcare professionals
6 comments:
Such a informative blog. thanks for share this. Foot Care..
Thank you for posting this! I have never thought that some of the things you mentioned could be the cause of my foot and ankle pain in the winter!
That's great , thanks for the advice, and I usually havea Warm bath for soft skin: Soak your feet in a small tub filled with warm water. Remember you must use warm water and not hot water. Extreme temperatures aid in drying skin more. Add a little shower gel to cleanse your feet while they are soaking. Don't have time for a luxurious soak? Do this while you are bathing. Soaking your feet in warm water for 10 minutes softens the skin and the rough patches. Towel dry your feet. Don't rub them roughly.
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